ski erg x pilates tower = pilates power

this is where precision meets power. we’ve taken the slow-burn control of the pilates tower and combined it up with the explosive, full-body cardio of the ski erg to create something totally unique and unapologetically intense.

beat based x group strength = athletic sculpt

pick up your heavy weights and band for a sweaty class mix of resistance work, beat based strength, and targeted sculpting for a class that’s as functional as it is fiery !!!

your favorite combo: a high energy mix of pilates and barre to fire up the entire core—glutes, inner thighs, deep abs—and balance it with back-body burn (hello, posterior chain).

it’s precise, sweaty, and deceptively brutal. small moves, big shake, major strength.

double the BURN!

this pilates class takes place on the tower. it turns up the heat in your body by combining classical pilates exercises with high energy music. we layer in sequences, deep core mat work, and added resistance from our favorite props and springs for double the challenge.